About Us
A Smarter, More Personal Approach to Strength and Longevity
Bolo Strength & Longevity was built on a simple belief: fitness should help you live better, move better, and stay strong for life. This is not about extreme programs or one-size-fits-all workouts. It is about personalized coaching that meets you at your current level and helps you build strength, improve balance, maintain muscle, and move with confidence through every season of life.
Meet Felix Bolo
Felix Bolo is a Certified Strength and Conditioning Specialist (CSCS) based in Memphis, Tennessee, with more than 14 years of coaching and leadership experience in strength training, conditioning, exercise therapy, personal training, sports nutrition, and fitness management.
His background includes coaching individuals, small groups, and athletes across fitness centers and performance settings, while also leading teams, developing training systems, supporting client progress, and building results-driven fitness programs.
Felix holds qualifications in strength and conditioning, exercise therapy, sports nutrition, personal training, and healthcare support. His approach combines professionalism, personalization, structure, and accountability to help clients improve not just how they look, but how they move, feel, and live.
Vision & Mission
Our Vision
Our vision is to become a trusted leader in personalized strength and longevity coaching, helping adults build stronger bodies, better balance, greater confidence, and a healthier future so they can live with vitality, independence, and purpose for life.
Our Mission
Our mission is to empower adults to stay capable, confident, and strong for life through personalized strength, balance, and longevity coaching built around their individual needs, goals, and potential.
What We Value
We believe in:
- Personalization
- Strength for life
- Progress over perfection
- Integrity
- Support and accountability
- Confidence through competence
- Longevity with purpose
